E20 : Friends Forever (Graduation) a.k.a. Notes to a Lil Fattie
20 podcast episodes is no easy feat, and the fatties are marking milestones in this episode - their last recording together before Natalie hangs up her podmic to focus on other life stuff.
E19 : Cancellation
Cancel culture relies on some pretty gross things to flourish, like shame and maintaining a pack mentality. For their second last episode of the season, the ladies discuss cancellation in detail.
E18 : Food Addiction with special guest David Wiss
David Wiss is a Registered Dietitian Nutritionist who is completing his PhD at UCLA and making the link between food and mental health. Here he and Sam discuss food addiction and recovery.
E17 : Fat Play
In this episode, the fatties wonder - did all this secrecy and sidelining in childhood affect their ability to let loose, join in and play? Spoiler: their verdict is absolutely not.
E16 : Therapeutic Poetry with special guest Jacky Power
Jacky Power is an addictions psychologist who is harnessing the power of words to help others. She guides clients through Poetry Therapy, a form of expressive arts therapy.
E15 : The Golden Age of Ageism
Ageism is exploding like never before, accelerated by the speed of technology, the patriarchy and the noise of social media. Natalie and Sam aren’t having it.
E14 : The Baby Turtle Body Scan
Melissa Lesic founder of Exhale Yoga + Thai Massage provides a guided meditation for this episode that we’re calling The Baby Turtle Body Scan.
E13 : Fat Girl Summer (a.k.a. The Swimsuit Issue)
Sun, sand (or pool deck cement) and swimsuits - essential ingredients for the summer season. In this episode the girls talk Fat Girl Summer and what the season means to them.
E12 : Spring Fever with special guest Cindy Gallop
Our very first guest is the extraordinary Cindy Gallop, founder of makelovenotporn.tv, “the world’s first and only user generated, human curated social sex video sharing platform.”
E11 : For The Love of Food
Food is powerful. Trust two fatties that have been to food heaven, food hell and back. For their season two return, Nat and Sam get busy talking about their favourite subject.